Most of us want to have white teeth, but that is very hard to achieve with the type of food and drinks that we consume in our everyday life. Most of us have bad habits like smoking tobacco and drinking too much coffee and tea. All of these will leave your teeth with stains. When you have sugar, along with all the bad habits, this is a sure way to build really dark brown stains.
When it comes to keeping your teeth in the best shape, you should have your teeth cleaned every six months. Your dentist will determine if you need to have your teeth whitened. But a lot of us don’t have the time or the money to see a dentist. Fortunately, there are ways to keep your white smile without going to see your family dentist.
We will go over a few things that will help you keep your white teeth and beautiful smile.
Nowadays, you can have the best professional teeth whitening system that the dentist will offer you right in the convenience of your own home. You can now buy a whitening kit that has everything in it to give you that great smile. The kit will come with three gels and a blue light as well as a color chart so you can see the results in just as little as one week.
Do this at night after you have eaten; just brush your teeth and then apply the gel on your front upper and lower teeth. Make sure to spread it evenly over your teeth. You will then use the blue light; just rest your lips on the end of the blue light and turn it on and hold it for about 15 minutes. You should do this every night before going to bed to get that the whitest teeth that you can.
The best part of this whitening kit is you can do it yourself at home when you have the time to do it. You will not have to set up an appointment to see a dentist or have to take time off of work to go to a dental clinic. We all brush our teeth before bed, that is the best time to whiten your teeth. It will only take an a
extra 15 minutes before bed, which is really easy.
The whitening kit doesn’t even cost half of what your dental bill would cost you. Plus, you won’t have to fill any insurance papers from your dental visit.